Sally always felt that whatever she did was never enough. She felt that she was always running in overwhelm and never had time for her family or her relationships. Life was always coming at her and – even worse she was going through very intense menopausal symptoms – including burning hot flashes, drenching night sweats that soaked her sheets and pyjamas and insomnia. She was having a hard time with the different hormonal treatments.

When she realized that she had been recreating this pattern over and over again since her birth she was shocked! Sometimes no matter how hard you try nothing changes and that was exactly what Sally was experiencing.

So Sally needed to take the following steps:

• to gain an awareness of her old patterns.
• to have an understanding that until they started to heal whatever pills she took would be limited in their effect
• to know that it was possible to heal.
• find a practitioner skilled and experienced in working holistically with women in menopause.
• find out more click on the next page
  
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