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Osteoporosis: Risks, Myths, & Natural Treatments for Bone Loss

Meridian Holistic Natural Health Blog Posted on by

Osteoporosis is a common and serious disease in the West especially for the elderly.

In Western medicine the only options recommended are medications such as Fosamax and Actomel.

Holistic MDs usually go for Bio-identical hormones, while in natural medicine, and Chinese Medicine there are excellent alternatives.

Here’s a very common question that we get in our private Chinese Medicine practice. “What more can I do for my bones than just diet and exercise? My doc is recommending drugs but I don’t want to put more poison into my body.”

The Western options definitely have some side effects – sometimes serious. If you have osteoporosis already or you’re scared you might get osteoporosis listen to these two audio files. (Even though they were recorded in 2009, these calls are still completely relevant today.)

Here is Part One:

Osteoporosis, Myths and Natural Treatments for Bone Loss

  • Learn why professional cyclists get osteoporosis.
  • Where on your body should you get the most sunlight exposure?
  • What foods should you eat to help your bones be strong and healthy?

 


MP3 File

Here is Part Two:

 

In the next audio recording we explore what foods to eat in more depth and much more:

Osteoporosis: Are you at Risk?

How to Help Your Bones Grow Naturally.

  • learn why Calcium is not a silver bullet for bone health
  • choose the right foods for your bones and your body type
  • understand the real truth about healthy bones and hormones

And finally, How to build a strong foundation for your health and wellness.

 


MP3 File

Some words of praise from our listeners:

In over 20 years of seeing a wide variety of health professionals for my osteoporosis – both alternative and western – not one provided advice except ‘don’t eat meat, exercise, take Fosomax.  Julian and Susan laid out a full lifestyle plan that is totally supportive and liberating and I’m confident that my bones are now growing stronger every day!”
– Judith Sherven, PhD, co-author of “The Heart of Marketing — Love Your Customers and They Will Love You Back” and “Overcoming the Fear of Feeling Fabulous”

Last night’s call was phenomenal! Great job! I have never heard this type of information before and can tell you that it must be conveyed to the public some how. Would you please send me the recording because I really want to listen to it again, because it was so power packed. I appreciate what you do and would love to see what you do spread far and wide.”
– Dr. Andy Fuehl, Hypnotherapist Master Trainer, author of “Wealth Without a Job”

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